| The body, if you monitor carefully, helps you | | | | contagious with everything and everyone. Being |
| know the moment you are pregnant. The most | | | | happy and enjoying the moments of pregnancy is |
| common early sign of pregnancy can be | | | | the best medicine for all the annoying changes |
| deciphered even before you realize that you have | | | | happening within your body. |
| missed the period or doing a pregnancy test on | | | | Pregnancy journal brings about a subtle change in |
| the home pregnancy kit. Pregnancy is one of the | | | | your perspective. You view the world in a positive |
| happiest moments for any woman, a moment | | | | manner and respond accordingly. It helps you |
| when she feels blessed and part of creation. She | | | | overcome the irritability, short temperedness due |
| wants to share this joy with her family and | | | | to fluctuating hormones. It helps you in |
| friends. What better way can be there for sharing | | | | overcoming low esteem due to heavy body |
| this experience? A pregnancy journal or a | | | | weight and frumpy figure. Pregnancy journal |
| personal diary is the best way to record your | | | | increases the knowledge of self and helps in |
| feelings, experiences to share this experience with | | | | creativity. It simplifies the days, making you |
| your near and dear ones. | | | | patient and less anxious for the 'big day'. |
| Your personal pregnancy journal | | | | Fill up your pregnancy journal with the recordings |
| Your journal or a diary is the place where you | | | | of the most common earliest pregnancy |
| express and record all the important things | | | | symptoms such as: |
| experienced by you in the course of your | | | | Change of basal body temperature through |
| pregnancy. It keeps track of all your feelings, | | | | ovulation and through the expected date of next |
| moments of joys or pain. It is your best friend, | | | | periods. |
| with whom you share your thoughts, hopes and | | | | Light spotting, bleeding and yellowish vaginal |
| dreams of the future. It keeps a record of your | | | | discharge. It takes place 4-5 days after |
| day-to-day happenings. You learn more about the | | | | conception, when the embryo implants itself to |
| world that surrounds you; every mundane | | | | the uterine wall. |
| experience too becomes a moment of learning. | | | | Frequent urination |
| If you maintain the pregnancy journal consistently, | | | | Fatigue during the early stages of pregnancy as |
| you will learn to get more focused on your | | | | hormone levels change. |
| condition and getting comfortable with long wait | | | | A missed period dates and discovery of the first |
| of nine months before you get to see and touch | | | | pregnancy. |
| your baby. It helps you in bonding and developing | | | | All these recordings become archive material and |
| strong maternal bonds with the baby, who is still a | | | | are a handy help for recognizing signs of |
| mass of cells, gradually taking shape of your | | | | pregnancy during subsequent pregnancies. It is a |
| dreams. The cheerfulness and brightness that a | | | | valuable tool of incredible information and feelings |
| pregnancy journal manages to generate becomes | | | | experienced in your first pregnancy. |