| Pregnancy symptoms are the first | | | | earlier. For some of the women the |
| indicators that the stork is on its way | | | | aversion to certain foods may continue |
| bringing you a bundle of joy to care for | | | | even after the pregnancy! |
| and cherish. When you are planning on | | | | Pregnancy symptoms such as fainting, |
| getting pregnant you will be eagerly | | | | dizziness, heartburn and constipation |
| watching out for the early signs of | | | | are also common. It is necessary that |
| pregnancy. | | | | the expectant women eat frequent small |
| Early Pregnancy Symptoms | | | | meals and take supplements of vitamins, |
| The first sign of pregnancy is a missed | | | | folic acid and calcium. Diet must |
| period. With the hectic lifestyles that | | | | include generous helpings of fresh |
| we all lead today most women may miss | | | | fruits, green leafy vegetables, sprouts |
| the other early indicators of an | | | | etc. A well planned diet can greatly |
| impending pregnancy and may become alert | | | | help women suffering from heartburn and |
| only after missing their monthly period. | | | | constipation. |
| The other fairly common pregnancy | | | | Pregnancy symptoms also include higher |
| symptoms includes sore, swollen, tender | | | | body temperature, lower back pain, mood |
| breasts. The nipples may also feel sore, | | | | swings, depression, frequent urination |
| they may darken in color and in some | | | | and weight gain. Vaginal discharge that |
| cases colostrum may also get secreted. | | | | does not itch, burn or smell is another |
| Implantation spotting is also one of the | | | | symptom of pregnancy. When you suffer |
| first signs of pregnancy. | | | | from any or all of these symptoms it may |
| Early pregnancy symptoms include | | | | be time you took a home pregnancy test. |
| excessive fatigue and sleepiness. This | | | | Stop worrying about weight gain and make |
| is said to be due to the excessive | | | | sure that your diet is nutritious. Adopt |
| hormones produced making it hard for the | | | | a healthy lifestyle, do not smoke, drink |
| expectant mother to get out of bed in | | | | and at all costs avoid drugs. It will be |
| the morning as well as to stay awake | | | | better to take up over-the-counter |
| late at nights. Daily activities such as | | | | medication after consulting your |
| shopping or doing household chores may | | | | healthcare practitioner. Do mild |
| leave them feeling completely exhausted. | | | | recommended exercise, practice |
| Morning sickness is one of the dreaded | | | | relaxation techniques such as meditation |
| early signs of pregnancy. Some expectant | | | | and yoga and pave the way to a health |
| women are lucky and escape this torture | | | | and happy pregnancy. Watch out for the |
| but some unlucky women may end up | | | | pregnancy symptoms and maintain a |
| feeling nauseous all day long. If a | | | | positive frame of mind. |
| woman vomits excessively she may need to | | | | Pregnancy symptoms can include morning |
| take extra precautions to prevent | | | | sickness, fatigue, breast soreness and |
| complications due to malnutrition and | | | | implantation bleeding. The first sign of |
| dehydration. This symptom is closely | | | | pregnancy is a missed period. Learn all |
| associated with an increased awareness | | | | you can about the early signs of |
| and aversion to odors. Pregnant women | | | | pregnancy and early pregnancy symptoms |
| may also exhibit unusual food craving | | | | by reading books and referring websites. |
| and even develop an aversion to certain | | | | Visit pregnancy for more information. |
| foods that they normally enjoyed | | | | |