| The body, if you monitor carefully, helps you | | | | dreams. The cheerfulness and brightness that a |
| know the moment you are pregnant. The most | | | | pregnancy journal manages to generate becomes |
| common early sign of pregnancy can be | | | | contagious with everything and everyone. Being |
| deciphered even before you realize that you have | | | | happy and enjoying the moments of pregnancy is |
| missed the period or doing a pregnancy test on | | | | the best medicine for all the annoying changes |
| the home pregnancy kit. Pregnancy is one of the | | | | happening within your body. |
| happiest moments for any woman, a moment | | | | Pregnancy journal brings about a subtle change in |
| when she feels blessed and part of creation. She | | | | your perspective. You view the world in a positive |
| wants to share this joy with her family and | | | | manner and respond accordingly. It helps you |
| friends. What better way can be there for sharing | | | | overcome the irritability, short temperedness due |
| this experience? A pregnancy journal or a | | | | to fluctuating hormones. It helps you in |
| personal diary is the best way to record your | | | | overcoming low esteem due to heavy body |
| feelings, experiences to share this experience with | | | | weight and frumpy figure. Pregnancy journal |
| your near and dear ones. | | | | increases the knowledge of self and helps in |
| Your personal pregnancy journal Your journal or a | | | | creativity. It simplifies the days, making you |
| diary is the place where you express and record | | | | patient and less anxious for the 'big day'. Fill up |
| all the important things experienced by you in the | | | | your pregnancy journal with the recordings of the |
| course of your pregnancy. It keeps track of all | | | | most common earliest pregnancy symptoms such |
| your feelings, moments of joys or pain. It is your | | | | as: Change of basal body temperature through |
| best friend, with whom you share your thoughts, | | | | ovulation and through the expected date of next |
| hopes and dreams of the future. It keeps a | | | | periods. Light spotting, bleeding and yellowish |
| record of your day-to-day happenings. You learn | | | | vaginal discharge. It takes place 4-5 days after |
| more a bout the world that surrounds you; every | | | | conception, when the embryo implants itself to |
| mundane experience too becomes a moment of | | | | the uterine wall. Frequent urination Fatigue during |
| learning. | | | | the early stages of pregnancy as hormone levels |
| If you maintain the pregnancy journal consistently, | | | | change. A missed period dates and discovery of |
| you will learn to get more focused on your | | | | the first pregnancy. |
| condition and getting comfortable with long wait | | | | All these recordings become archive material and |
| of nine months before you get to see and touch | | | | are a handy help for recognizing signs of |
| your baby. It helps you in bonding and developing | | | | pregnancy during subsequent pregnancies. It is a |
| strong maternal bonds with the baby, who is still a | | | | valuable tool of incredible information and feelings |
| mass of cells, gradually taking shape of your | | | | experienced in your first pregnancy. |